Mindfulness in Plain English by Henepola Gunaratana | Audiobook Summary
📚Book Graphic: https://booksummarybundle.com/mindfulnessinplainenglish🚀 UNLOCK THE KEY INSIGHTS FROM 100 BESTSELLING BOOKS IN MINUTES!Transform your thinking and learn faster with infographic summaries, mind maps, and audio— all in one complete bundle.📢 BE PART OF OUR OFFICIAL TELEGRAM CHANNELReceive updates, special content alerts, and guaranteed access—even if other platforms go offline.Audiobook Summary of Mindfulness in Plain English by Henepola GunaratanaThis book explains the myths, realities and benefits of meditationand mindfulness. It provides a step-by-step guide to cultivate mindfulness for greater focus, clarity, peace and happiness. The book focuses on Vipassana meditation (a Buddhist meditation practice), but the insights are applicable regardless of your religious affiliation.Podcast about books, podcast about books, podcast about books, podcasts about books, podcast about books, podcast about books, books about podcast, podcast about audiobooks, podcasts about books, podcast about audiobooks, podcast about books, audiobook.#audiobooksummary #mindfulnessinplainenglish #henepolagunaratana