Noticing Mindfulness in Daily Life

Andrea Fella: A short reflection on exploring the return of mindfulness in daily life, followed by a question about noticing that the sense of self feels different in this time of seclusion and separation.

Om Podcasten

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.