Healing Insecure Attachment with Dr. Judy Ho

Dr. Judy Ho walks us through the 4 main attachments styles, discusses the 2 main goals of attachment healing and gives us concrete tools (she shared so many great tools) to heal our attachment wounds. Powerfully practical. LINKS AND RESOURCES Support the podcast by making a donation (suggested amount $15) 732-763-2576 call to leave a voicemail.  info@authenticparenting.com Send audio messages using Speakpipe. Join the Authentic Parenting Community on Facebook. Work w/Anna. Listeners get 10% off her services.     

Om Podcasten

Break the cycle of generational trauma by doing your own work, connecting to your authentic self, so that you can raise children who won’t have to recover from their childhoods. Our Motto is: Raising Our Children, Growing Ourselves. Authentic Parenting explores how you can find more calm, connection and joy in parenting through the process of self-discovery and inner growth with a trauma-informed lens. Enjoy!