Best of Awake in the World: Heaven Realms, Hell Realms, And Protection

Today’s Best of episode follows along with a talk from Michael recorded on the first day of a retreat back in February 2016 at Chapin Mill, New York. In this 50-minute session, Michael explores the practice of walking meditation and bowing, offering valuable tips on how to go deeper into your retreat experience. He shares insights on approaching anxiety with mindfulness and how you might uncover unexpected revelations when you explore your thoughts in practice—especially when the space for awareness begins to open up. The talk concludes with a beautiful description of Samadhi, and how concentration can serve as a protective force on our path. The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.

Om Podcasten

Awake in the World Podcast is a library of talks on a wide-range of topics, including bringing mindfulness and meditation practice into daily life; personal and community issues regarding mental health; and social change. The podcasts were recorded at live events so you might hear coughing, airplanes, cars, sirens, laughter, and peoples’ questions—all part of the intimate experience. Michael Stone (1974-2017) was a Buddhist teacher, author, and mental health advocate. His legacy is stewarded by Carina Stone. Podcast funded by Patreon (patreon.com/michaelstone).