Ep #98: Inside Look at an Ayurveda Cleanse-An interview with Deb White

Ayurveda has such a different view on cleansing than a traditional western cleanse. And in today's episode we hear from Deb White, an Ayurvedic client of mine who experienced the benefits and healing that comes from an Ayurveda cleanse. In this episode you get to hear first hand the challenges, benefits and results she experienced from going through a 16 day cleanse. It just may inspire you to do the same this spring. Join us in our conversation today. If you are ready to take your learning into practice, join the next 28 Day Ayurveda Immersion. Learn more at https://www.ayurvedalifeschool.com/ayurvedaimmersion Join me online: https://www.ayurvedalifeschool.com Facebook, Instagram, Twitter Ayurveda Life School Namaste.

Om Podcasten

The Ayurveda Life School podcast explores wellness and health through the ancient 5,000 year old wisdom of Ayurveda-but we make it work for you today! Learn to make practical changes to your lifestyle, diet, exercise, thoughts, and emotions to connect mind-body and lead you on your pathway to perfect health. Ayurvedic Health Counselor, Heather Johnson, the host, will share the life-changing teachings of Ayurveda and give you techniques to make Ayurveda a natural part of your daily life as you journey to better health and peace, and you don't need to travel to India to do it! Peace, wholeness, and a life of dynamic energy can be yours through Ayurveda.