Constipation from New Foods: What to do for Your Baby

#28: What do you do if your baby is constipated? Is constipation in babies normal when you start solid foods or am I doing something wrong? 

 

It can be a little frightening when solid foods start disrupting your baby’s bowel movement routine. But constipation is a routine side effect of starting solid foods. In this episode we’re getting down and dirty about the difference between routine infant constipation and problematic constipation.

 

You will learn what changes to expect in your baby’s stools when you start solids as well as some slight tweaks you can make in the diet to help your baby’s constipation. 

 

 

 

If you’re ready to raise an independent eater and prevent picky eating then let’s get started learning about baby-led weaning together! Subscribe, rate and review the podcast here.

 

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SHOWNOTES FOR THIS EPISODE:

https://blwpodcast.com/28

Om Podcasten

Is your baby ready to start solid foods but you’re feeling overwhelmed or confused about baby-led weaning? Babies can eat so many more foods than we give them credit for and you don’t have to force-feed or spoon-feed to get them to eat real food! I’m Katie Ferraro, Registered Dietitian specializing in infant feeding and baby-led weaning. I’m a college nutrition professor and mom of 7, and my goal is to help you start solid foods safely using baby-led weaning. On this podcast I share practical tips on safe food preparation and starting solid foods, as well as in-depth interviews with other feeding experts. Listen to learn how you can get your baby to safely enjoy real food so that you can start enjoying mealtimes again too!