Egg: How to Introduce Your Baby to this Potentially Allergenic Food

#15: Babies love eggs! This is one of the easiest potentially allergenic foods to introduce to babies and one you can easily do in the first few weeks of starting solid foods with baby-led weaning.

 

Recommendations and guidance about when to feed babies egg yolk and egg white have changed drastically over the last few decades. I explain why we now introduce egg white and yolk to babies early and often to help prevent egg allergy later in life. 

 

How do you feed eggs to babies? I share a number of ways babies can safely eat eggs...but I also cover why you don’t want to get into the habit of feeding your baby eggs every day too!

 

If you’re ready to raise an independent eater and prevent picky eating then let’s get started learning about baby-led weaning together! Subscribe, rate and review the podcast here.

 

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SHOWNOTES FOR THIS EPISODE:

https://blwpodcast.com/15

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Babies can eat so many more foods than we give them credit for! Katie Ferraro, Registered Dietitian, baby-led weaning expert and mom of 7 helps you get a SAFE start to solid foods using baby-led weaning. Baby-led weaning helps your baby become an independent eater & prevents picky eating. Join Katie for easy-to-implement infant feeding tips and tricks that will build confidence in your baby’s ability to safely start solid food and self-feed!