Preventing Processed Food Addiction from Baby's First Bites with Joan Ifland, PhD

#166: Can you become addicted to processed foods? Dr. Joan Ifland is the world’s leading expert in processed food addiction & the co-Author of the textbook Processed Food Addiction: Foundations, Assessment & Recovery. Today’s guest, Dr. Ifland speaks to us about processed food addiction while sharing her own experience.    If you’re ready to raise an independent eater and prevent picky eating then let’s get started learning about baby-led weaning together! Subscribe, rate and review the podcast here.   FREE BABY-LED WEANING FOR BEGINNERS ONLINE WORKSHOP: https://babyledweaning.co/workshop?utm_source=Shownotes&utm_medium=Podcast&utm_campaign=Episode%20Link FOLLOW @BABYLEDWEANTEAM ON INSTAGRAM: https://www.instagram.com/babyledweanteam/   SHOWNOTES FOR THIS EPISODE: https://blwpodcast.com/166 Learn more about your ad choices. Visit megaphone.fm/adchoices

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Is your baby ready to start solid foods but you’re feeling overwhelmed or confused about baby-led weaning? Babies can eat so many more foods than we give them credit for and you don’t have to force-feed or spoon-feed to get them to eat real food! I’m Katie Ferraro, Registered Dietitian specializing in infant feeding and baby-led weaning. I’m a college nutrition professor and mom of 7, and my goal is to help you start solid foods safely using baby-led weaning. On this podcast I share practical tips on safe food preparation and starting solid foods, as well as in-depth interviews with other feeding experts. Listen to learn how you can get your baby to safely enjoy real food so that you can start enjoying mealtimes again too!