044. Why I'm sleeping better this month (and your baby can too!)

What goes into sleep? I talk about stimulation, exercise, and moderation of both and how they affect sleep! check out all the freebies: babysleepanswers.com/podcast

Om Podcasten

A podcast to answer all your baby sleep questions. Short baby sleep minisodes to listen to while you feed baby or catch up on your chores or rest. Longer science-research heavy episodes and lots of guests ranging from famous psychiatrists to the mom, dad or couple next door who want to share their struggles with baby sleep.