Renowned Women's Breathe Coach - Nicola Laye

On this week's episode I am very excited to share with you Nicola @nicola_laye_ she is a renowned Women's Breathe Coach with over 20 years of experience, specialising in supporting women through pregnancy, childbirth and into life as a mother. Helping women overcome stress and anxiety and have some incredible tools to help regulate our mumma lives. Breathwork is aimed at enhancing mood, reducing stress and promoting health and well-being. Her approach is not just about coping st...

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Donna Moala is a Certified Secure Sleep and Conscious Parenting Coach, wife & mother of 3 teenage girls.  She supports families throughout the world with her 1:1 guidance, for them to be able to achieve the miracle of sleep and calm homes, via in home consults or zoom. Nurturing & supportive and NEVER Cry It Out.  Working with expectant parents through to children 7 years old. Donna Moala is the founder of @Theparentingcollective.au (Formally known as Bub2sleep).Donna is heart driven and passionate about spreading all the positive, biological, evidence based sleep truth and everything Conscious Parenting.  To make Sleep support and parenting a positive experience and to empower families to use their parental instinct.Reach out for your free 15 minute phone chat.  www.theparentingcollectiveau.com.