exploring complex borderline personality disorder with dr. daniel fox

↓ Want to unlock ALL my BPD-related episodes? Scroll to the bottom of this post for more info. ↓EPISODE DESCRIPTION: Returning BFTB guest Dr. Daniel Fox is a licensed psychologist, international speaker, and award-winning author of “The Borderline Personality Disorder Workbook” and “Complex Borderline Personality Disorder: How Coexisting Conditions Affects Your BPD and How You Can Gain Emotional Balance.” In this interview, we discuss how common it is for people with BPD symptoms to feel like they are irreparably and permanently broken. Through an exploration of the concepts in his new book and by answering some questions from podcast listeners, Dan and I dive deep into the feelings of shame and guilt that stem from the childhood abuse and neglect that eventually lead to the development of BPD traits, as well as the explosive and impulsive behaviors that often sabotage our attempts to connect with those we love in adulthood. Questions answered and topics explored in this episode:■ What is Complex Borderline Personality disorder, and why aren’t more people talking about it?■ What co-morbid conditions and symptoms most commonly occur with traits of BPD?■ The differences between bipolar disorder and BPD■ What is dual diagnosis? (Seeing BPD as a dual construct)■ How to find the best therapist for BPD (and how to know when a mental health provider is NOT a good fit)■ The BPD stigma that still exists in professional and academic circles■ How to become more aware of and detach from your “family in the head” (automatic learning internalized from our attachment figures as children) to stop it from sabotaging your recovery progress■ What feeling rejection is like in borderline personality disorder (and how to become more resilient and less dependent on the opinions of others)■ Coping with toxic shame in borderline personality disorder (BPD / EUPD)■ How to talk to your parents about your messed up childhood Recommended resources: ■ Complex Borderline Personality Disorder (book by Dr. Daniel Fox)■ Find out more about Dr. Fox at https://drdfox.com/ Enjoyed this episode? Explore more as a Premium Submarine. Dive deep into hundreds of hours of exclusive content on Patreon, including my original BPD recovery series, guided meditations, and much more. Click here to preview the premium collections you’ll unlock access to for as little as a couple of cups of coffee a month. Learn more and join at backfromtheborderline.com.The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. acast+ https://plus.acast.com/s/back-from-the-borderline. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

I don’t want to talk to your personality; I want to talk to your soul. Imagine if your most painful and debilitating mental health symptoms and self-sabotaging behaviors aren’t evidence of 'disorder' or 'dysfunction', but adaptive strategies that once kept you safe. My goal is to help you shift from asking ‘What’s wrong with me?’ to ‘What happened to me?’The word ‘borderline’ in this podcast has nothing to do with psychiatric labels. It has everything to do with coming back from the inner psychological brink we all experience. Everyone has found themselves on the edge, in that liminal space where the old self falls apart and the new Self emerges. Here, we explore what it means to undergo true emotional alchemy: that ancient and primordial process of falling apart, confronting the underworld of our psyche, and falling back together into someone stronger, wiser, and more whole.Many highly sensitive people who identify with the seemingly never-ending list of diagnostic mental health labels contained within ‘the bible of psychiatry’ (the DSM) share the same underlying sense of being irreparably broken, disconnected from their intuition, and paralyzed by life’s existential questions. I believe the resulting—and perfectly understandable—chronic feelings of emptiness and spiritual starvation are the TRUE causes of our current collective ‘mental health crisis.’Together, we’ll dive into depth psychology, mythology, human consciousness, critical psychiatry, and the impact of trauma to help you begin the process of emotional alchemy. This exploration will help you get to the root cause of your suffering and free yourself from the toxic shame, limiting beliefs, and mental programming that have kept you locked in the chains of your past.In an era where mental health and spirituality are too often commercialized, I’m not here as a guru with a quick fix to sell you. I don’t believe anyone is ever truly ‘healed’ or ‘cured.’ There is no return to some mythical state of pre-trauma purity, but rather a continuous spiral of unbecoming, unlearning, and transformation. As a fellow seeker, I will be there in your ear, walking alongside you on your path toward wholeness as a sort of parasocial big sister. That, I can promise.By integrating the concepts we explore together, you’ll begin to see that anyone—even you—can come back from the borderline.CRAVING MORE? Visit backfromtheborderline.com to dive into my universe, connect with me, access my Patreon, and discover more about my journey and work. Don’t forget to follow Back from the Borderline so new episodes on Tuesdays and Thursdays automatically drop into your podcast feed. Hosted on Acast. See acast.com/privacy for more information.