mending mind and spirit: the path of sacred psychiatry with dr. judy tsafrir

Join me for a transformative journey with Dr. Judy Tsafrir, a board-certified psychiatrist, Harvard Medical School faculty member, and a visionary in the field of mental health. A recipient of the 2024 Silver Nautilus Award for her groundbreaking book, "Sacred Psychiatry: Bridging the Personal and Transpersonal to Transform Health and Consciousness," Dr. Tsafrir brings a unique perspective shaped by her background as the daughter of Holocaust survivors. This deep personal connection to generational trauma has profoundly influenced her holistic approach to mental health care.In this episode, Dr. Tsafrir discusses her transition from traditional to holistic psychiatry, integrating spiritual, environmental, and physical healing practices. She shares insights on the limitations of conventional psychiatry, which often relies heavily on pharmaceuticals and overlooks the holistic integration of the spiritual, emotional, and physical dimensions of health. Her comprehensive method includes extensive initial consultations to understand the deep-rooted causes of her patients' ailments, who often find her after being disillusioned with mainstream psychiatric approaches. Dr. Tsafrir is passionate about addressing Environmentally Acquired Illnesses (EAI), such as mold toxicity, a frequently unrecognized condition in conventional medicine with significant psychological and physical impacts. She elaborates on the extensive list of symptoms associated with mold toxicity and employs a multimodal approach to treatment, emphasizing diet, lifestyle changes, trauma healing, and community connection.Moreover, Dr. Tsafrir engages with the existential questions that paralyze many of us—fears of death, impermanence, and loss. She criticizes societal tendencies to stigmatize those who confront these profound issues and praises the sensitivity needed to tackle such existential concerns. Throughout the episode, she discusses how embracing inevitable aspects of life such as aging, illness, and death can be transformative experiences. Tune in to gain invaluable insights into how the integration of heart, mind, body, and spirit can lead to a more fulfilling and healed life. Dr. Tsafrir shares strategies to foster resilience in a world facing ecological crises, offering a comprehensive look at how holistic practices can transform personal and global health.✧ Click here to connect with Judy via her website (https://www.judytsafrirmd.com/)✧ Click here to learn more about or purchase her book “Sacred Psychiatry: Bridging the Personal and Transpersonal to Transform Health and Consciousness”Craving more? Become a Premium Submarine. Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com.The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. acast+ https://plus.acast.com/s/back-from-the-borderline. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

I don’t want to talk to your personality; I want to talk to your soul. Imagine if your most painful and debilitating mental health symptoms and self-sabotaging behaviors aren’t evidence of 'disorder' or 'dysfunction', but adaptive strategies that once kept you safe. My goal is to help you shift from asking ‘What’s wrong with me?’ to ‘What happened to me?’The word ‘borderline’ in this podcast isn’t about psychiatric labels. It’s about coming back from the inner psychological brink we all experience. Everyone has found themselves on the edge, in that liminal space where the old self falls apart and the new Self emerges. Here, we explore what it means to undergo true emotional alchemy: that ancient and primordial process of falling apart, confronting the underworld of our psyche, and falling back together into someone stronger, wiser, and more whole.Many highly sensitive people who identify with the seemingly never-ending list of diagnostic mental health labels contained within ‘the bible of psychiatry’ (the DSM) share the same underlying sense of being irreparably broken, disconnected from their intuition, and paralyzed by life’s existential questions. I believe the resulting—and perfectly understandable—chronic feelings of emptiness and spiritual starvation are the TRUE causes of our current collective ‘mental health crisis.’ Together, we’ll dive into depth psychology, mythology, human consciousness, critical psychiatry, and the impact of trauma to help you begin the process of emotional alchemy. This exploration will help you get to the root cause of your suffering and free yourself from the toxic shame, limiting beliefs, and mental programming that have kept you locked in the chains of your past.In an era where mental health and spirituality are too often commercialized, I’m not here as a guru with a quick fix to sell you. I don’t believe anyone is ever truly ‘healed’ or ‘cured.’ There is no return to some mythical state of pre-trauma purity, but rather a continuous spiral of unbecoming, unlearning, and transformation. As a fellow seeker, I will be there in your ear, walking alongside you on your path toward wholeness as a sort of parasocial big sister. That, I can promise. By integrating the concepts we explore together, you’ll begin to see that anyone—even you—can come back from the borderline.CRAVING MORE? Visit backfromtheborderline.com to dive into my universe, connect with me, access my Patreon, and discover more about my journey and work. Don’t forget to follow Back from the Borderline so new episodes on Tuesdays and Thursdays automatically drop into your podcast feed. acast+ https://plus.acast.com/s/back-from-the-borderline. Hosted on Acast. See acast.com/privacy for more information.