unlearning toxic shame through sacred speech (a guided journey)

In this guided experience, you’ll walk through an original five-part rite designed to help you become aware of the inherited language that shapes your internal world. Together, we dismantle the phrases, metaphors, and speech patterns that encode toxic shame into the psyche, often without your consent. We explore the esoteric, psychological, and ancestral architecture of language. You’ll learn how speech becomes structure, how grammar shapes emotion, and how internalized phrases (from parents, religion, school, or culture) form a script that governs your identity, even after you’ve outgrown the systems that created it. This rite is a full-body experience. You’ll be invited to pause, breathe, speak aloud, and reflect. We’re not here for feel-good self-help in this one, folks. Our goal is deprogramming.Here’s what you’ll learn in this episode:• Why shame operates as a linguistic system, not just a feeling• How early speech from family, culture, and religion becomes internal law• What ancient mystery schools and modern metaphysics teach about the creative power of language• Why speech is considered magical (and how spells are cast through everyday phrases)• The role of sacred silence in disrupting inherited scripts• How to identify and release phrases that were spoken into you but do not reflect your essence• How to begin building a personal lexicon that reflects presence, coherence, and soul truth• Why figures like Hypatia of Alexandria still matter for anyone reclaiming their voice todayYou’ll also be guided through a five-part rite of passage:Preparation: Naming the intention and stepping into presenceNaming the Tyranny: Surfacing inherited phrases and speech patternsMarking the False Authority: Releasing internalized language through voice and breathSilence: Holding space to let new structure emergeReclamation: Speaking from alignment, and anchoring a new lexicon of self-languageThis is a ceremonial episode. Come to it with presence and ready to speak aloud. Come to it if you’re tired of hearing your inner voice repeat someone else’s fear.To access the complete archive of categorized episodes, bonus rites, and extended practices, visit BackFromTheBorderline.com or join my Patreon. acast+ https://plus.acast.com/s/back-from-the-borderline. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

I don’t want to talk to your personality; I want to talk to your soul. Imagine if your most painful and debilitating mental health symptoms and self-sabotaging behaviors aren’t evidence of 'disorder' or 'dysfunction', but adaptive strategies that once kept you safe. My goal is to help you shift from asking ‘What’s wrong with me?’ to ‘What happened to me?’The word ‘borderline’ in this podcast isn’t about psychiatric labels. It’s about coming back from the inner psychological brink we all experience. Everyone has found themselves on the edge, in that liminal space where the old self falls apart and the new Self emerges. Here, we explore what it means to undergo true emotional alchemy: that ancient and primordial process of falling apart, confronting the underworld of our psyche, and falling back together into someone stronger, wiser, and more whole.Many highly sensitive people who identify with the seemingly never-ending list of diagnostic mental health labels contained within ‘the bible of psychiatry’ (the DSM) share the same underlying sense of being irreparably broken, disconnected from their intuition, and paralyzed by life’s existential questions. I believe the resulting—and perfectly understandable—chronic feelings of emptiness and spiritual starvation are the TRUE causes of our current collective ‘mental health crisis.’ Together, we’ll dive into depth psychology, mythology, human consciousness, critical psychiatry, and the impact of trauma to help you begin the process of emotional alchemy. This exploration will help you get to the root cause of your suffering and free yourself from the toxic shame, limiting beliefs, and mental programming that have kept you locked in the chains of your past.In an era where mental health and spirituality are too often commercialized, I’m not here as a guru with a quick fix to sell you. I don’t believe anyone is ever truly ‘healed’ or ‘cured.’ There is no return to some mythical state of pre-trauma purity, but rather a continuous spiral of unbecoming, unlearning, and transformation. As a fellow seeker, I will be there in your ear, walking alongside you on your path toward wholeness as a sort of parasocial big sister. That, I can promise. By integrating the concepts we explore together, you’ll begin to see that anyone—even you—can come back from the borderline.CRAVING MORE? Visit backfromtheborderline.com to dive into my universe, connect with me, access my Patreon, and discover more about my journey and work. Don’t forget to follow Back from the Borderline so new episodes on Tuesdays and Thursdays automatically drop into your podcast feed. acast+ https://plus.acast.com/s/back-from-the-borderline. Hosted on Acast. See acast.com/privacy for more information.