what you lose when you share too much

You’ve been taught that vulnerability is the path to intimacy. That the more you reveal, the closer you become. But does sharing everything really bring you closer? Or does it just leave you more exposed, more drained, more empty?In this episode, we’re pulling apart the myth of oversharing and exposing the unconscious drive behind it. The need to be seen, to be validated, to offload your pain onto someone else in the hope that they will carry it for you.We’ll dive into the Wounded Oracle, the part of you that mistakes your pain for your identity, that believes being vulnerable is the only way to prove you’re real. We’ll explore the Shadow’s Bargain — how oversharing becomes a transaction, where you exchange your secrets for the illusion of connection. And we’ll unpack the hidden cost of being so open, so raw, too soon. The way it creates unspoken power imbalances, how it can distance us instead of drawing us closer, and how sometimes the most vulnerable parts of us are meant to be kept sacred.So, what happens when we start sharing consciously? Not because we need someone to heal us, but because we trust ourselves enough to know what belongs to others and what doesn’t? Press play, and let the truth sink in.🔓 UNLOCK THE FULL EPISODE + BONUS CONTENT: Want to keep listening? Get full access to this episode, ad-free listening, and my entire archive — plus exclusive Patreon-exclusive podcasts like The Consciousness Stream and The Deep Cut and access to Pathwork, my digital mystery school. Pro Tip: iPhone users should sign up through a browser (Safari or Chrome) to avoid Apple’s extra fees.🔗 CLICK HERE TO LISTEN TO THE FULL EPISODEMy full archive is available at patreon.com/backfromtheborderline  acast+ https://plus.acast.com/s/back-from-the-borderline. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

I don’t want to talk to your personality; I want to talk to your soul. Imagine if your most painful and debilitating mental health symptoms and self-sabotaging behaviors aren’t evidence of 'disorder' or 'dysfunction', but adaptive strategies that once kept you safe. My goal is to help you shift from asking ‘What’s wrong with me?’ to ‘What happened to me?’The word ‘borderline’ in this podcast isn’t about psychiatric labels. It’s about coming back from the inner psychological brink we all experience. Everyone has found themselves on the edge, in that liminal space where the old self falls apart and the new Self emerges. Here, we explore what it means to undergo true emotional alchemy: that ancient and primordial process of falling apart, confronting the underworld of our psyche, and falling back together into someone stronger, wiser, and more whole.Many highly sensitive people who identify with the seemingly never-ending list of diagnostic mental health labels contained within ‘the bible of psychiatry’ (the DSM) share the same underlying sense of being irreparably broken, disconnected from their intuition, and paralyzed by life’s existential questions. I believe the resulting—and perfectly understandable—chronic feelings of emptiness and spiritual starvation are the TRUE causes of our current collective ‘mental health crisis.’ Together, we’ll dive into depth psychology, mythology, human consciousness, critical psychiatry, and the impact of trauma to help you begin the process of emotional alchemy. This exploration will help you get to the root cause of your suffering and free yourself from the toxic shame, limiting beliefs, and mental programming that have kept you locked in the chains of your past.In an era where mental health and spirituality are too often commercialized, I’m not here as a guru with a quick fix to sell you. I don’t believe anyone is ever truly ‘healed’ or ‘cured.’ There is no return to some mythical state of pre-trauma purity, but rather a continuous spiral of unbecoming, unlearning, and transformation. As a fellow seeker, I will be there in your ear, walking alongside you on your path toward wholeness as a sort of parasocial big sister. That, I can promise. By integrating the concepts we explore together, you’ll begin to see that anyone—even you—can come back from the borderline.CRAVING MORE? Visit backfromtheborderline.com to dive into my universe, connect with me, access my Patreon, and discover more about my journey and work. Don’t forget to follow Back from the Borderline so new episodes on Tuesdays and Thursdays automatically drop into your podcast feed. acast+ https://plus.acast.com/s/back-from-the-borderline. Hosted on Acast. See acast.com/privacy for more information.