Episode 178: Beat the Metabolic Blues with Dr. Lindsey Ogle

Metabolic syndrome affects millions, increasing the risk of chronic illnesses, but understanding it is the first step to prevention and better health. In this episode, Dr. Lindsey Ogle, a board-certified family and obesity medicine physician and founder of Missouri Metabolic Health, provides an insightful overview of metabolic syndrome, a condition affecting one in three American adults. Dr. Ogle explains the key components of metabolic syndrome, including abdominal obesity, elevated blood pressure, high blood sugar, and cholesterol imbalances. She emphasizes the importance of early detection and management to prevent severe health complications like cardiovascular disease and diabetes. She also explores lifestyle strategies to combat metabolic syndrome and the role of weight loss and potential medical interventions in managing this condition.  Curious about your metabolic health? Listen to this episode to find out.   Episode Highlights: About Dr. Lindsey Ogle Definition of metabolic syndrome and it’s five components Addressing metabolic syndrome Reviewing medications that may promote weight gain or metabolic dysfunction Effective lifestyle changes   Connect with Dr. Lindsay Ogle: Website | missourimetabolichealth.com Facebook | www.facebook.com/lindsay.ogle Instagram | @dr.lindsayogle Tiktok | @dr..lindsay.ogle Youtube | www.youtube.com/channel   About Dr. Lindsay Ogle Dr. Lindsay Ogle, MD is a board certified family & obesity medicine physician who is passionate about preventative health. Her goal is to help patients stay healthy so they may live longer and fuller lives. She recently started a telehealth clinic called Missouri Metabolic Health where she helps adults all throughout the state of Missouri treat and prevent metabolic conditions (ex: diabetes, fatty liver disease, metabolic syndrome and obesity) through lifestyle optimization and utilizations of safe and effective medications. Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!) 👉 Click  

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Back on Track: Achieving Healthy Weight Loss is a podcast that focuses on helping people get back on track and stay on track with their weight loss journey. This podcast focuses on improving your Mindset, Motivation and Momentum in your weight loss journey.