Ep #139: Simple Ways to Be More Present with Your Family

Does it feel like you're constantly rushing through life, missing out on the little moments with your family? In this episode, we're talking about how to be more present, even in the midst of chaos, so you can truly enjoy your time with your loved ones. Discover how being present can: Help you feel more connected to your family.Lower your stress and bring more calm into your day.Let you appreciate life’s small, meaningful moments.You'll learn: Simple transitions to help you shift from work mo...

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The Balanced Working Mom’s Podcast is for moms with ADHD who are juggling work, family, and everything in between. Getting by isn’t enough—we’re here to make ADHD work for you.You’ll get creative, real-life strategies designed to work with your brain, so you’re not just managing the chaos—you’re thriving in ways you never thought possible.