Ep #14: How to Recover From a Really Bad Day

We all have bad days once every so often. It's a part of life. In this episode, we’re talking about how to make bad days less bad and how to recover quickly so you can still be present for your family. The most important part of this episode, though, is the discussion on how to handle your thoughts about the bad day. Read the full show notes here: https://balancedworkingmoms.com/badday Diffuser recipe to turn around a bad day: 3 drops copaiba2 drops bergamot2 drops frankincenseMy fav...

Om Podcasten

The Balanced Working Mom’s Podcast is for moms with ADHD who are juggling work, family, and everything in between. Getting by isn’t enough—we’re here to make ADHD work for you.You’ll get creative, real-life strategies designed to work with your brain, so you’re not just managing the chaos—you’re thriving in ways you never thought possible.