Ep #145: The Power of Tiny Tweaks: Less Effort, More Ease

In this episode, we explore how small, incremental changes—also known as "Kaizen"—can make a huge impact on your life. From organizing your laundry to streamlining household routines, these tiny tweaks add up to smoother days with less stress. We’ll cover: ✨ How small changes create big improvements without overwhelming you. ✨ Real-life examples like optimizing laundry time and setting up charging stations. ✨ How Kaizen principles apply to everything from meal prep to your wardrobe. ✨ The pow...

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The Balanced Working Mom’s Podcast is for moms with ADHD who are juggling work, family, and everything in between. Getting by isn’t enough—we’re here to make ADHD work for you.You’ll get creative, real-life strategies designed to work with your brain, so you’re not just managing the chaos—you’re thriving in ways you never thought possible.