Ep #50: A Tool That'll Help You Change The Way You Think

In this episode, I teach one of the best, most powerful tools available to help you uplift your thoughts. With this tool, you can help shift your emotions on the days you feel "off." You'll also hear real-life examples of how your thoughts not only affect your emotions, but the results you have in your life, too. Show Notes: A Tool That'll Help You Change The Way You Think Grab free downloadables - Sign up for the free resource library Join the Facebook community group for ...

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The Balanced Working Mom’s Podcast is for moms with ADHD who are juggling work, family, and everything in between. Getting by isn’t enough—we’re here to make ADHD work for you.You’ll get creative, real-life strategies designed to work with your brain, so you’re not just managing the chaos—you’re thriving in ways you never thought possible.