Ep #75: This Is Draining You and Creating Energy Leaks

Sometimes it's the smallest thing. A cluttered inbox. An important voice-mail you need to return. The birthday card you need to send. These types of things are simple but when you don't get around to taking care of them, they can drain your positive vibes. You keep thinking about them till they leak all your energy. And once these energy leaks build-up, so does your stress level. In this episode, we talk about how to take care of these energy leaks before they drain you. Show Notes:&nb...

Om Podcasten

The Balanced Working Mom’s Podcast is for moms with ADHD who are juggling work, family, and everything in between. Getting by isn’t enough—we’re here to make ADHD work for you.You’ll get creative, real-life strategies designed to work with your brain, so you’re not just managing the chaos—you’re thriving in ways you never thought possible.