Ep #89: The Things You Tell Yourself

As you stand on a ladder cleaning the blades of the ceiling fan (perhaps one of the most thankless, boring chores ever), imagine telling yourself something funny like "housework done badly still blesses my family." You smile as you dust, and maybe it doesn't feel as boring as usual. In this episode, we talk about using phrases like these to help you get through your day with a little more fun and joy. Some helpful phrases: Everything takes longer than you thinkIt is what it is”Housework done...

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The Balanced Working Mom’s Podcast is for moms with ADHD who are juggling work, family, and everything in between. Getting by isn’t enough—we’re here to make ADHD work for you.You’ll get creative, real-life strategies designed to work with your brain, so you’re not just managing the chaos—you’re thriving in ways you never thought possible.