Ep#144: How to Stick to Your Routine (Especially When You’d Rather Not)
Do you ever find yourself loving the idea of routines but struggling to stick to them? You’re not alone! In this episode, we explore the incredible benefits of routines and why they’re essential for busy working moms. We’ll cover: ✨ How routines can improve your emotional, physical, and mental well-being. ✨ Why routines provide a sense of control amidst the chaos of daily life. ✨ Strategies to handle your inner “toddler” who resists routines. You’ll also get practical tips like: 💬 Using accou...