Solo Episode: Navigating the Ebbs and Flows of Motivation, Living in Alignment, and Building Confidence with Kelley Nemiro
In this episode of the Balancing Chaos podcast, Kelley takes the mic solo to provide a life update and share her journey since experiencing the miscarriage that she and Chad struggled with back in the end of April. She discusses her past challenge with feeling the need to be busy all the time and the guilt that comes with not being productive, which is something that has been a constant struggle for Kelley, but today she's sharing how she has finally broken through the limiting belief that your worth is not connected to how much you do. She also explores how certain situations and seasons of life may leave you feeling apathetic and provides tangible ways to break through feeling directionless. Finally, she ties it all together by discussing how that expectation of perfection impacts our physical health and hormones. Tune in to hear Kelley's personal story and her perspective on continuing to develop a lifestyle that promotes health, wholeness, and success.