Stressors that cause Hormonal Imbalances, How Gut Health Issues Lead to Chronic Inflammation and Choosing the Best Diet for your Hormones with Dr. Valorie Davidson
In this episode, Chad and Kelley talk to Dr. Valorie Davidson. Dr Davidson has been practicing naturopathic medicine since 2004 with a focus on hormone replacement, hormone health, thyroid disorders, natural weight loss and anti-aging strategies. Her goal in her practice with her husband is to to help you live the best, most healthy life you can. Her practice focuses on preventing future disease and improving your current quality of life, educating you on your physiology and how YOU can take action on improving and maintaining your own health (including everything from sleep, hair and skin, to energy, weight loss and libido). In todays episode we cover: in depth discussion on different hormonal imbalances and how to heal them, GI health, food sensitivities, Candida and SIBO, why so many people are running around with adrenal health issues , what’s the best diet to balance your hormones and how to maintain a positive optimistic mindset.