The Lymphatic System: A Gateway to Health & Wellness with Raena O'Neil
On this weeks episode Kelley and Chad are joined by Raena O’Neill of Lymphatic Organic to chat about how the lymphatic system dictates our health and wellness. Raena is an expert in lymphatic drainage after spending years of her life bloated and uncomfortable in her own body. She tried almost everything when post surgery at her lowest point she discovered lymphatic drainage, and transformed her health. She took 2 + years to create a technique that combines a variety of cultural lymphatic drainage components to create the most incredible results. In this episode we talk to Raena about what it feels like when the lymphatic system is clogged and the corresponding systems, why inflammation caused by stress or poor diet makes you hold weight, how lymphatic drainage detoxes the body and when you’ll see the best results, signs your body is telling you it doesn’t like what you’re feeding it, the right diet and what to do at home to optimize your results, the impact of alcohol on the body and how lymphatic drainage can help and how to grown a business in what you’re passionate about.