The Problem With Quick Fixes and Fad Diets and How to Get Sustainable Results with Lisa Odenweller of Kroma Wellness
In this episode of the Balancing Chaos podcast, Kelley discusses the topic of sustainable health and wellness results versus so many of the quick fixes and fad diets that are marketed to us with her guest, CEO of Kroma Wellness and wellness expert, Lisa Odenweller. Lisa is a seasoned entrepreneur and health visionary who has reimagined the food and beverage industry over the past 12 years with her wellness brands including Beaming and Kroma Wellness. Lisa’s mission is rooted in her belief in food as medicine and her commitment to helping people take control of their health. Together in this episode, Lisa and Kelley delve into the topics of weight gain and the misguided approach of using drugs like Ozempic for weight loss without addressing the underlying hormonal issues, how irresponsible dieting harms our metabolism, how to start using intuitive eating to guide you to long term results, and how to make it as a successful entrepreneur in the wellness space.