#UnderdogBites: Dealing with Stress and Burnout with Jayson Waller
Today on the show we join Jayson and John LeBlanc as they talk about how to best navigate through everyday stress and how to avoid becoming weighed down by burnout. We discuss why failure is not a bad thing, and why allowing yourself some time off can be incredibly beneficial for avoiding burnout. Power Home threw a virtual holiday party this year, and with 1,700 employees, over 1,400 of them attended the meeting! Power Home gave away over $200,000 to their employees, changing lives for some. Jayson gives you two questions to ask yourself if you need to become a better person. Links: Follow True Underdog on IG: www.instagram.com/true_underdog Reach out to Jayson directly at jayson@trueunderdog.com Follow Jayson on Linkedin: https://www.linkedin.com/in/jayson-waller-/ Follow Jayson on Instagram: www.instagram.com/jaysonwallerbam Check out our website to meet the team, view show notes and transcripts: www.trueunderdog.com Apply for a chance to receive a $10,000 business grant: https://trueunderdog.com/underdog-achievers-program/ Timestamps: 1:52 - Dealing with Stress and Burnout 5:53 - Allowing for Recovery Time 9:40 - Growing Pains 13:46 - Don’t Let the Losses Affect You 17:53 - Become the Storm 18:58 - Failure is Not Wrong 21:33 - JW’s Vibe Playlist 25:59 - New Year, New Mindset 27:42 - Ask Yourself These 2 Questions 32:45 - Power Home Holiday Party 38:24 - Pay Your People First 41:32 - Giving Back to the Community Learn more about your ad choices. Visit megaphone.fm/adchoices