Ep. 61 - How to Find Real Closure
In this week’s episode, Barb and Michelle discuss the emotional topic of closure, how they’ve begun to redefine it in their lives, and how they think we all can find it, in a meaningful and real way. Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at www.michellemaros.com/podcast.Episode Notes:Visualize cutting the chords of the areas of your life that cause you suffering and pain.Give yourself grace and love. Repeat to yourself , I love you, I care about you, I care about your suffering, and I care about your pain.References Mentioned in Today’s Podcast:Radical Acceptance by Tara BrachDrama Free by Nedra Glover TawwabHow We Heal by Alex ElleThe Sugar Jar by Yasmine CheyenneTyler Perry VideoCutting Cords MeditationGET YOUR BARB KNOWS BEST LIMITED EDITION MERCH TODAY! CLICK HERE!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy