This week the girls open up about the struggles they have been going through during quarantine, and it leads them to a talk on all things self care. The girls share their top self care must haves, the little things they do daily to make themselves feel good, and the importance of taking some time for themselves to help keep their mind, body & soul in tune. Follow us on Instagram @barelyfunctioningpodcast, with your hosts Amanda @thewolfe.co & Kristina @kristina__hammond. Submit your barely functioning OR totally thriving moments to firstname.lastname@example.org. We have a new partner on the block, BFFs meet Flago Fitness! Both Amanda & Kristina are huge fans of this brand and their home workout bands. Inspired by fitness on the go Flago Fitness is built by busy women for busy women, empowering our global community to be their best selves through fitness! Follow Flago on instagram @flagofitness, and enjoy 15% off today when you use code BFF15 at checkout on flagofitness.com
Everyone’s confused about everything & nobody gets it right all of the time but we’re in this together. It’s not all rainbows and butterflies, and let’s be honest, we all thought we’d have it figured out by now but here we are here. Grab a coffee, pour a glass and join Amanda (@thewolfe.co) & Kristina (@kristina__hammond) every Tuesday as we discuss life experiences, relatable truths and have a candid conversation on navigating adulthood.