Self compassion over criticism

The beauty business coach essjay hartshorn who is scaling beauty businesses daily so you can break the mould and work less active and more passive. pmu training, beauty business. We are thrilled to welcome a truly inspiring guest to our podcast, a psychotherapist with a profound story of resilience and transformation. Trained in Transactional Analysis, our guest has dedicated their life to understanding the intricacies of human behaviour and helping others navigate their emotional landscapes. However, in 2022, life took an unexpected turn when they were diagnosed with stage 4 ovarian cancer. This diagnosis was not just a life-altering moment but a catalyst for a radical life transformation. Embracing a philosophy of focusing on what can be done rather than limitations, they embarked on a journey towards holistic well-being. Adopting a wholefood plant-based diet, our guest dove into the world of breathwork, meditation, and the rejuvenating practice of ice baths, all while fostering a deep connection with nature. This new path is not just about coping; it's a testament to the belief in the power of the human spirit to adapt, grow, and find joy in adversity. Their experiences led to the creation of mymatecancer.com, a platform dedicated to sharing this journey, offering hope, and creating a community for those touched by cancer. Beyond their own story, they continue to empower others through their psychotherapy practice, with insights enriched by their personal and professional experiences. Discover more about their psychotherapy practice at jaccijones.co.uk, where you can find free resources like quizzes and eBooks. Join us as we delve into a conversation that promises to be not only enlightening but deeply moving, reminding us all of the strength within to face life's greatest challenges

Om Podcasten

I’m Essjay! I’m a proud mother of two and been in the beauty industry for over 20 years. What I am going to teach you is how you can use your current skills and knowledge in the industry to scale up, level up and earn money while you sleep. Has their ever been a time when you have had to cancel clients last minute? what happens then? is no money coming through the till, reduced income and wages for that week. Is this a good business model to have? What you will learn is how to: STREAMLINE your business AVATAR, do you know who they are? NICHE, What is your special sauce? DIVERSIFY, How can you use this to level up and create extra streams of revenue? YOUR FUTURE, what is the goal and how do we get their? You might be thinking i cant afford the time, money and effort to invest in a business coach........You cant afford not to, you will eventually cap out and not have enough hours in the day. There is no time like the present, connect with me now.