Why Hustling Harder Was Making Me a Worse Father & Slowing Down Felt Like Weakness — That Was Wrecking My Marriage l EP. 37 l
Most men think they’ll just “figure it out” when fatherhood hits. I thought the same — until my old habits nearly wrecked the one thing that mattered most: my presence. In this episode, I break down the hardest mindset shift I had to make becoming a dad. Not just learning how to change nappies… but how to change my state. ⚠️ What I thought made me productive — high pressure, less sleep, more caffeine — made me anxious, irritable, and reactive. What I really needed was: Nervous sys...