4. Liliana Partida, CN - Creating a Healthier Relationship with Sugar

In this episode of the Be Perfectly Healthy Podcast, we sit down with Center for New Medicine’s Certified Nutritionist, Liliana Partida to discuss all things sugar. We discuss: what sugar does to the body when we eat it, the different types of natural sugar and processed sugar, how we can begin to create healthier habits around sugar consumption, how she helps patients work through sugar withdrawal symptoms, how we can still indulge in delicious foods and treats without causing harm to the body and some of her favorite supplements and products related to sugar control. Be sure to check the full show notes below for links to all products and resources mentioned!

Om Podcasten

As an extension of our mission to educate and empower individuals along their health journey, Center for New Medicine is launching the Be Perfectly Health Podcast. An integrative health podcast where we bring you in-depth, expert interviews on a plethora of health topics. Tune in for bi-weekly interviews on how to create a non-toxic lifestyle, integrative approaches to treating complex health concerns like diabetes, Lyme's, Hashimoto Thyroiditis, Crohn's, adrenal fatigue, mental, emotional and spiritual health, cancer prevention, early cancer detection, integrative cancer treatments, and much more. Through the Be Perfectly Healthy Podcast, we hope to provide cutting-edge, science-based information you can use to create a happier and healthier life for you and your loved ones.