Budgeting Your Healthy Diet with Toni Okamoto | Affording a Healthier Lifestyle
Today we have with us Toni Okamoto, author of Plant Based On A Budget, to talk about what got her started on the plant journey, what the change was like, and the positive benefits she has experienced. Money was very tight when she went plant based, yet she was still able to create affordable meals that were completely plant based and healthy, so she decided to compile family based recipes, turn them plant based, making sure the ingredients were accessible, and she put them on plantbasedonabud...