Kristel & Michael - End of Year Highlights | Your Super Business Update

It’s just us in this episode today and we are giving you the insights on the end of year and our new goals, habits, routines for this year, and then we’ll talk a little bit about detox and meditation. We like to evaluate our year at the end by going through the calendar, looking at the highlights of every month to see where we’re at and see how much we’ve done. We then start looking at our daily routines to evaluate what things we want to adjust, for example we want to eat out less because we...

Om Podcasten

Welcome to the Super Life podcast - an inspiring place to fuel your health journey. Join us, Kristel de Groot and Michael Kuech, as we connect with vegan celebrities, athletes, change-makers, thought leaders and industry pioneers. We dive deep into topics like plant-based eating, mindfulness, methods of natural healing, parenting, and self development. Receiving exclusive insights from these experts, will inspire you to live your #SUPERLIFE! With every episode, our mission is to inspire and empower you along your health journey. Join us for a new episode every week!  Kristel and Michael recently published their newest book Your Super Life and have welcomed their first mini plant lover Leo to the family. You can keep up with them on the top-ranking Your Super Life Podcast, their site kristelandmichael.com, and on social @kristelandmichael.