The Vegan Lifestyle with Best-Selling Musician Bryan Adams | A Better Standard of Living

Bryan Guy Adams is a Canadian guitarist, singer, composer, record producer, and photographer. He has sold over 75 million records and singles worldwide, but what many may not know about him is that he lives a plant based lifestyle. He started living plant based life back before it was a well known thing and it made going on tour a bit difficult, especially when most things his crew would eat were not plant based, but when he would get tested to make sure he wasn’t anemic, everything was always really good and the positive benefits he experienced became pretty clear. When Bryan got into being vegan 0:53How things changed for his health when he changed 5:31Food combining 7:26The meat culture and myths 10:35Hoping to influence others 12:33His vegan dairy startup 14:34How is energy affected? 15:55Other health practices he’s into 20:11“The longer it takes to digest things, the more possibility that things get blocked in your system, or they stay longer, and that’s where the beginning of things that can happen to you start is in the digestion system. So the idea of food combining is to try and make your food get into your system as quickly as possible and out of your system as quickly as possible. So you don’t want to have to hold things in.” 8:06@bryanadams

Om Podcasten

Welcome to the Super Life podcast - an inspiring place to fuel your health journey. Join us, Kristel de Groot and Michael Kuech, as we connect with vegan celebrities, athletes, change-makers, thought leaders and industry pioneers. We dive deep into topics like plant-based eating, mindfulness, methods of natural healing, parenting, and self development. Receiving exclusive insights from these experts, will inspire you to live your #SUPERLIFE! With every episode, our mission is to inspire and empower you along your health journey. Join us for a new episode every week!  Kristel and Michael recently published their newest book Your Super Life and have welcomed their first mini plant lover Leo to the family. You can keep up with them on the top-ranking Your Super Life Podcast, their site kristelandmichael.com, and on social @kristelandmichael.