28: TEN THINGS I WISH I COULD TELL MY YOUNGER SELF
In episode 28 I discuss 10 things I wish I could tell my younger self. 24 year old me to 16 year old me. I open myself up on this episode and get to the nitty and gritty. I talk about the highs, the lows and everything in between of the last 8 years. What I would do differently, what I’ve learnt along the way and what I’ve loved. What a rollercoaster it’s been! From moving countries, lone travels, heartbreak and everything in between! I wish I could hand myself a handbook of all the things I’ve learnt now, and just tell her it’s all going to be okay and to keep my head high always. What’s included in this episode: + how to listen to your heart + how to uncover your worth and value + how to stop wanting to control how others feel towards you and focus on how you feel about yourself instead + how to do what makes you happy and not care how this looks to others + that quitting isn’t always a bad thing + how to not seek validation from others Insta: Instagram.com/bestversionpodcast / @bestversionpodcast Tik tok: www.tiktok.com/@bestversionpodcast / @bestversionpodcast Email: epenfoldsmith@gmail.com