38: HEALING ISNT LINEAR / KNOWING MY WORTH / JOURNALLING
In this episode I get vulnerable af with my fears, my doubts, my destructive thoughts. I share with you a journal entry from October 2021 when I fully started to realise my worth of value. I discuss how good it feels to be in that flow of life. I remind you that healing isn’t linear and I open up about my journey of self love and discovery. In life we should enjoy the simple things and come to love to ordinary. Sending light to you today. Before I go… please leave me a review and click follow on my podcast. So you’ll be notified when I release a new one :) if you don’t have time to listen to them all - download them as it really helps me too. Love you x Instagram.com/bestversionpodcast www.tiktok.com/@bestversionpodcast epenfoldsmith@gmail.com