204. Toxins in Disguise: Dr. Anthony Jay on Estrogenics #WellnessWednesday

Dr. Anthony Jay is an author and renowned expert on estrogenics, substances that merely act like estrogen in our body, oftentimes tricking it into negative chain reactions in our health – even cancer. So, where are these tricky imposters in the products around us? And, how can we avoid them in the future?

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Be Well By Kelly is on a mission to simplify the science of nutrition. I want to make choices, not cheats. I want to live in balance, quiet my inner perfectionist, and never feel like my goals are out of reach. I want to love the way I look AND feel. I want to be proactive about my long-term health and wellness. I want to have a positive relationship with food for the rest of my life. And I want the same for all of you! Join me and some of my favorite people every Wednesday as we give you all the good stuff (and none of the bad) about nutrition: the positive takeaways, the tools and tips that will help you feel and be well, and a dose of motivation to keep you going.