205. Finding Hope in Immune Rejuvenation with Dr. Jeffrey Bland

The esteemed Dr. Jeffrey Bland, international leader in nutrition and Father of Functional Medicine, joins the show today. We talk about the pitfalls of modern healthcare, where the space might be headed in the future, balancing vs. boosting when it comes to your immune system, how to make an impact on your epigenetics, and so much more.

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Be Well By Kelly is on a mission to simplify the science of nutrition. I want to make choices, not cheats. I want to live in balance, quiet my inner perfectionist, and never feel like my goals are out of reach. I want to love the way I look AND feel. I want to be proactive about my long-term health and wellness. I want to have a positive relationship with food for the rest of my life. And I want the same for all of you! Join me and some of my favorite people every Wednesday as we give you all the good stuff (and none of the bad) about nutrition: the positive takeaways, the tools and tips that will help you feel and be well, and a dose of motivation to keep you going.