233. The Spa Doctor’s Guide to Clean Skin & Natural Beauty with Dr. Trevor Cates #WellnessWednesdays

Today's guest is known as The Spa Doctor and she was the first licensed female naturopathic doctor in California. She’s also the author of two literary standbys in the natural health space, Natural Beauty Reset and Clean Skin from Within. It’s an honor to have Dr. Trevor Cates on the show today.

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Be Well By Kelly is on a mission to simplify the science of nutrition. I want to make choices, not cheats. I want to live in balance, quiet my inner perfectionist, and never feel like my goals are out of reach. I want to love the way I look AND feel. I want to be proactive about my long-term health and wellness. I want to have a positive relationship with food for the rest of my life. And I want the same for all of you! Join me and some of my favorite people every Wednesday as we give you all the good stuff (and none of the bad) about nutrition: the positive takeaways, the tools and tips that will help you feel and be well, and a dose of motivation to keep you going.