288. Live Your Fullest Life: Top Takeaways on Business, Motherhood, Healing & the Science of Saffron with Nikki Bostwick #FabulousFriends

Get ready for an unfiltered conversation that’s full of takeaways for entrepreneurs, moms, and anyone looking to live their life to the fullest. I’m thrilled to welcome Nikki Bostwick, host of The Nikki Bostwick Unfiltered Podcast and founder of The Fullest, a saffron-based product line dedicated to sharing the mental health benefits of saffron supplementation.In today’s wide-ranging conversation, Nikki vulnerably shares her personal and business journeys. We talk about Nikki’s experience with an eating disorder, ADHD, and healing from generational trauma along with her family.We have an honest, revealing conversation about the expectations and pressures on working moms, and how Nikki has navigated her postpartum journey while running her business.We also talk about Nikki’s path to starting and evolving The Fullest brand, and her advice for other entrepreneurs. Hint: Focusing your vision is a game changer! Plus, Nikki explains why she built her business around saffron and the spice’s superpowers for the body and mind. For 15% off The Fullest Shop, use the code BeWellByKelly at checkout.We also cover:(00:02:34) Nikki’s Journey to the Fullest(00:08:43) Exploring the Science of Saffron(00:10:48) Nikki’s Experience With ADHD(00:16:52) Healing From Generational Trauma(00:25:32) Nikki’s Personal History With an Eating Disorder(00:32:03) The Pressures & Expectations on Working Moms(00:40:05) Postpartum Hormonal Changes (00:40:58) Following Your Intuition in Business(00:43:28) Revealing Saffron’s Superpowers(00:44:38) Focusing & Simplifying Her VisionResources:• Click here for full show notes• Website: nikkibostwick.com• The Fullest: thefullest.com• Podcast: Nikki Bostwick Unfiltered Podcast• Episode: Be Well, Not Perfect With Kelly LeVeque• Instagram, Nikki Bostwick: @nikkibostwick• Instagram, The Fullest: @thefullestco• TikTok: @thefullestco• YouTube: @nikkibostwickunfilteredConnect with Kelly:• kellyleveque.com• Instagram: @bewellbykelly• Facebook: www.facebook.com/bewellbykelly* Content from this podcast is provided for information and education purposes only, and is not intended as a substitute for the advice provided by your physician or other healthcare professional. The use of information from this podcast is at the user’s own risk. Always speak with your healthcare professional before taking any medication, nutritional or herbal supplement.Be Well By Kelly is produced by

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Be Well By Kelly is on a mission to simplify the science of nutrition. I want to make choices, not cheats. I want to live in balance, quiet my inner perfectionist, and never feel like my goals are out of reach. I want to love the way I look AND feel. I want to be proactive about my long-term health and wellness. I want to have a positive relationship with food for the rest of my life. And I want the same for all of you! Join me and some of my favorite people every Wednesday as we give you all the good stuff (and none of the bad) about nutrition: the positive takeaways, the tools and tips that will help you feel and be well, and a dose of motivation to keep you going.