304. The Parent’s Guide to Letting Go: Teaching Your Kids to Embrace The Gift of Failure with Jessica Lahey

In today's episode, we meet Jessica Lahey, author of the New York Times bestseller, The Gift of Failure: How The Best Parents Learn To Let Go So Their Children Can Succeed. Informed by over two decades of teaching experience and a robust writing career, Jessica shares her relatable insights on education and parenting.I absolutely devoured this book and I’m thrilled to dive into it with Jessica. We break down a few of its most illuminating parenting insights, like the importance of allowing children to experience failure and how it contributes to their growth and resilience. Jessica explains why failure shouldn't be seen as a dirty word and reveals how it can be a powerful learning tool, instead.This episode is packed with valuable insights that will help you raise more independent, confident, and capable children. I’m so thankful for the time Jessica spent with us today. If you are a parent, I highly recommend The Gift of Failure.We also cover:(00:01:02) Why Kids Avoid Challenges & Problem Solving(00:17:36) What Does & Does NOT Work to Encourage Kids at School(00:29:49) Boosting Motivation & Supporting Self-Efficacy Through Modeling(00:45:40) Countering The Daunted College Prep Stress(00:57:24) Parenting for Independence: Best PracticesResources:• Click here for full show notes• Website: jessicalahey.com• Read: The Gift of Failure by Jessica Lahey• Instagram: @teacherlahey• Linkedin: Jessica Lahey• YouTube: Jessica Lahey• Podcast: #AmWriting• GoodReads: Jessica LaheyConnect with Kelly:• kellyleveque.com• Instagram: @bewellbykelly• Facebook: www.facebook.com/bewellbykelly* Content from this podcast is provided for information and education purposes only, and is not intended as a substitute for the advice provided by your physician or other healthcare professional. The use of information from this podcast is at the user’s own risk. Always speak with your healthcare professional before taking any medication, nutritional or herbal supplement.Be Well By Kelly is produced by Crate Media.Mentioned in this episode:AG1 | Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at drinkAG1.com/BEWELL.BWBK Protein Powder | Get $10 off your order with PODCAST10 at bewellbykelly.com.LMNT | Head to DrinkLMNT.com/Kelly to receive a free sample pack of LMNT electrolytes with any purchase!

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Be Well By Kelly is on a mission to simplify the science of nutrition. I want to make choices, not cheats. I want to live in balance, quiet my inner perfectionist, and never feel like my goals are out of reach. I want to love the way I look AND feel. I want to be proactive about my long-term health and wellness. I want to have a positive relationship with food for the rest of my life. And I want the same for all of you! Join me and some of my favorite people every Wednesday as we give you all the good stuff (and none of the bad) about nutrition: the positive takeaways, the tools and tips that will help you feel and be well, and a dose of motivation to keep you going.