Feel Good Fridays: Expressing Gratitude

Happy Friday Friend! As you know, it's October and that means it's my birthday month! To help me celebrate, I'm asking you to take a few moments to follow (or subscribe) and leave a rating/review. If you listen on Spotify, please take a moment to answer the question by leaving honest feedback about the episode. Today's episode references this Tweet found here along with all of the other things that we have going on in our community.  MORE- You've heard the news- join us in Cartagena, Colombia in August 2024 for the Inner Renaissance Retreat. Sign up here!  Stay informed and join our newsletter -->here! Click here for more information on our book club. Be Well, Sis Partners: AG1– Redeem your offer for 1 year of high-quality Vitamin D + 5 free travel packs   Let’s Get Checked: If you want to feel more empowered in your health and wellness and get tested at home, visit trylgc.com/bewellsis and get 25% off your test using code BEWELLSIS 

Om Podcasten

After being consistently left out of wellness conversations, Be Well Sis is a podcast dedicated to providing resources for Black millennial women to be their best selves physically, mentally, emotionally, and spiritually. Hosted by Dr. Cassandre Dunbar, the conversations are candid, informative, and unapologetic. Join us!