5 LESSONS THAT I LEARNT IN 2020 | Quarantine Edition

2020 has been a tough year so far. I hope you're doing okay wherever you are & you're taking care of yourself!We have all had to adapt to a new lifestyle this year & it's not been easy. But 2020 has taught us all a few valuable lessons which I'd love to share with you in this episode!If you find this valuable, please do share on your IG story & tag @beyourbawsepodcast & @kritishastry with your favorite lesson from the episode!You can get in touch with me :Email : kritishastryfitness@gmail.comIG : @kritishastryWebsite : www.bawsebusiness.com

Om Podcasten

🎙 Welcome to Bad Bish Bod—the podcast that helps you lift heavy, fuel strong, and unleash your inner powerhouse!I’m Kriti, your coach and biggest hype woman, here to help you build the strength, confidence, and mindset of a true Bad Bish. This isn’t about crash diets or quick fixes—it’s about real, sustainable fitness for women who want to feel as strong as they look.Each week, we’ll break down strength training, nutrition, and mindset shifts to help you level up—whether you're hitting PRs in the gym or just starting your fitness journey. Expect expert tips, real talk, and unfiltered motivation to help you own your power, inside and out.So, if you’re ready to ditch the BS and build a body that’s as badass as you are—let’s get to work! 💪🔥👉 Subscribe now and join the Bad Bish movement!4o