6 Tips to Build Self Confidence

We all struggle with confidence at times & can use a "pick me up". This episode is exactly that for you! If you're someone who wants to build more self confidence or you can use some help in working on it more & getting better at it, I share some tactical tips that I have used in my won journey of building my confidence that can be super valuable to you. If you enjoyed this episode, please share a screenshot on your IG story & tag me : @kritishastry ! I'd love to chat with you 1-o...

Om Podcasten

🎙 Welcome to Bad Bish Bod—the podcast that helps you lift heavy, fuel strong, and unleash your inner powerhouse!I’m Kriti, your coach and biggest hype woman, here to help you build the strength, confidence, and mindset of a true Bad Bish. This isn’t about crash diets or quick fixes—it’s about real, sustainable fitness for women who want to feel as strong as they look.Each week, we’ll break down strength training, nutrition, and mindset shifts to help you level up—whether you're hitting PRs in the gym or just starting your fitness journey. Expect expert tips, real talk, and unfiltered motivation to help you own your power, inside and out.So, if you’re ready to ditch the BS and build a body that’s as badass as you are—let’s get to work! 💪🔥👉 Subscribe now and join the Bad Bish movement!4o