EPISODE 072: How to push through when you want to quit

How do you keep going when the going gets tough?How do you push through & show up on days when you are NOT seeing the results?To be able to see success in what you're doing, showing up CONSISTENTLY is the most important thing. Listen to this episode to learn how you can push through when you don't feel like you can.If you loved this episode, please do share it on your IG story & tag @beyourbawsepodcast & @kritishastry , would love to feature you!

Om Podcasten

🎙 Welcome to Bad Bish Bod—the podcast that helps you lift heavy, fuel strong, and unleash your inner powerhouse!I’m Kriti, your coach and biggest hype woman, here to help you build the strength, confidence, and mindset of a true Bad Bish. This isn’t about crash diets or quick fixes—it’s about real, sustainable fitness for women who want to feel as strong as they look.Each week, we’ll break down strength training, nutrition, and mindset shifts to help you level up—whether you're hitting PRs in the gym or just starting your fitness journey. Expect expert tips, real talk, and unfiltered motivation to help you own your power, inside and out.So, if you’re ready to ditch the BS and build a body that’s as badass as you are—let’s get to work! 💪🔥👉 Subscribe now and join the Bad Bish movement!4o