Expecting Obstacles : The Secret To Consistency
If you're in a fitness journey, you know there are those days.. when you cannot follow your plan, when Sharma aunty drops by & wants you to taste her laddoos, when your bestie is getting married & you can't not have a few drinks with her..we've all had "obstacles" when we're trying to reach a goal and yet we feel frustrated about it when it does happen. Then we feel like we're starting all over. Doing this enough times can put anyone off the train & one day you may not feel like starting over.No, you're not crazy. You are not alone. Consistency isn't magic. There is a secret to how some people are very very consistent. Listen to this podcast to find out how.If you like this episode, please share with a friend or on your story : tag @beyourbawsepodcast & @kritishastry , I'd love to hear from you!