PAIN is the Greatest Motivation To TAKE ACTION | BIGGEST ACTIONS I took that changed my life

"Most changes come out of pain"Life is all about the choices you make which lead you to your destination. Each day is a combination of these choices. Either you're choosing to take action that aligns with your end goals or you aren't..In this episode, I share with you some of the biggest actions that I've taken in my life & how it truly has changed everything in my life, and how you can do the same!Instagram : @kritishastryEmail : kritishastryfitness@gmail.comIf you find this episode valuable, please leave a comment/review or share it on your IG story & we would love to repost it! :)

Om Podcasten

🎙 Welcome to Bad Bish Bod—the podcast that helps you lift heavy, fuel strong, and unleash your inner powerhouse!I’m Kriti, your coach and biggest hype woman, here to help you build the strength, confidence, and mindset of a true Bad Bish. This isn’t about crash diets or quick fixes—it’s about real, sustainable fitness for women who want to feel as strong as they look.Each week, we’ll break down strength training, nutrition, and mindset shifts to help you level up—whether you're hitting PRs in the gym or just starting your fitness journey. Expect expert tips, real talk, and unfiltered motivation to help you own your power, inside and out.So, if you’re ready to ditch the BS and build a body that’s as badass as you are—let’s get to work! 💪🔥👉 Subscribe now and join the Bad Bish movement!4o