The Road To Body Positivity - How to truly love yourself

You must have come across the quote "LOVE YOURSELF" almost on a daily basis & you may even say it to yourself..But is that helping you truly accept your body the way it is or are you trying to deny how you really feel about yourself and you're still comparing yourself with everybody else online?What is body positivity.. really?We chat all about it in this podcast.Please share it with atleast one friend if you find the message helpful.Thank you!To apply for my coaching programs, you can visit www.kritishastryfitness.com

Om Podcasten

🎙 Welcome to Bad Bish Bod—the podcast that helps you lift heavy, fuel strong, and unleash your inner powerhouse!I’m Kriti, your coach and biggest hype woman, here to help you build the strength, confidence, and mindset of a true Bad Bish. This isn’t about crash diets or quick fixes—it’s about real, sustainable fitness for women who want to feel as strong as they look.Each week, we’ll break down strength training, nutrition, and mindset shifts to help you level up—whether you're hitting PRs in the gym or just starting your fitness journey. Expect expert tips, real talk, and unfiltered motivation to help you own your power, inside and out.So, if you’re ready to ditch the BS and build a body that’s as badass as you are—let’s get to work! 💪🔥👉 Subscribe now and join the Bad Bish movement!4o