Have you ever had days when everything just seemed to be going wrong one after another? Have you questioned yourself why they happened to you?Me too.And I've learnt what triggers it & have created a change in my mindset to overcome such days.Listen to the episode to know how you can do the same!Do share this podcast on your IG story & tag @kritishastry & @beyourbawsepodcast
Om Podcasten
🎙 Welcome to Bad Bish Bod—the podcast that helps you lift heavy, fuel strong, and unleash your inner powerhouse!I’m Kriti, your coach and biggest hype woman, here to help you build the strength, confidence, and mindset of a true Bad Bish. This isn’t about crash diets or quick fixes—it’s about real, sustainable fitness for women who want to feel as strong as they look.Each week, we’ll break down strength training, nutrition, and mindset shifts to help you level up—whether you're hitting PRs in the gym or just starting your fitness journey. Expect expert tips, real talk, and unfiltered motivation to help you own your power, inside and out.So, if you’re ready to ditch the BS and build a body that’s as badass as you are—let’s get to work! 💪🔥👉 Subscribe now and join the Bad Bish movement!4o